$3,500
Cash Prize
Back to Basics
In a world where everyone overcomplicates everything, we’re helping you get back to the basics because the basics work.
This challenge is for you if:
- You want to lose body fat
- You want to build muscle & feel strong
- You have struggled to commit to making a change but you're now ready
- You want to build healthy, sustainable habits
- You need some accountability
- You need structure and a simple program to follow
- You're tired of not getting results by yourself
Transformations
This is a lifestyle, not a quick fix. You'll get tailored programs to get you life-long results.
What’s included in the program?
Training Plans
6x 4 week fully customised training plans to have you build strength and muscle
Meal Plans
Access to 100s of personalised, simple, delicious recipes to help you eat healthy nutritious food you love
Macro Tracking
All your calories and macros worked out for you which you can track in the app
Check-ins
1-1 check ins, support and guidance from my team and I to ensure you stay on track
community
Be a part of the community group in the app with all other members sharing their journeys
results that last
Genuine lifestyle changes and results that you can maintain for a lifetime
Woman Wellness
If you’re a woman, lots or coaching and help with hormones, menstrual cycle, stress levels, PCOS, pre & post natal and menopause
cash prize
$3,500 cash prize for the winner (determined by effort, commitment, dedication and overall progress)
The many benefits of joining the Coach James Club.
Join the club & experience a completely personalised experience from a team of coaches who truly care about your results
Delicious Meal Plans
Eating the foods you love whilst still getting results
Breakfast Bagel with avocado
20% protein
50% carbs
29% fat
Chicken Carbonara with mushrooms
29% protein
49% carbs
22% fat
Miso Glazed Salmon & Vegetables
31% protein
40% carbs
30% fat
Green Smoothie bowl with blueberries
41% protein
39% carbs
20% fat
All-In-One App
Our App Is Easy To Use And Keeps You Accountable And On Track
See what our clients are saying.
Read testimonials from our satisfied clients and discover how our coaching has transformed their lives.
Women’s guidebook on the menstrual cycle and PCOS
We help women optimise their training and nutrition around this to achieve the best results.