Clients Coached
Billions Steps Tracked
Strong, Confident, and In Control of Your Body Again.
Online coaching for busy women who want real results without extremes, obsession, or fitness noise. Led by a coach who understands women’s hormones, schedules, and real life. Built by a husband, father, and women’s specialist who keeps fitness simple and sustainable.
Apply For Coaching
Takes less than 60 seconds. We’ll review your application and reach out within 24 hours.
Finally, Coaching That Actually Understands Women
Your body is not a math equation. It changes with stress, sleep, hormones, motherhood, and life.
The type of transformation you can have too.
Video Testimonials
What’s included?
As a member of the club you’ll receive tailored training programs, customized meal plans, 1-1 support and all the tools you need in the app to reach your goals.
Meal Plans
With personalised meal plans that allow you to enjoy the foods you love while still seeing the results you want.
Accountability Check-ins
24/7 support in-app and regular check-ins to keep you committed to yourself and your goals.
Habit Building
Lay the foundations and build good habits outside of your training and nutrition to ensure you’re improving other areas of your life
Workout Plans
Flexible workout plans tailored to your needs and lifestyle, designed to help you achieve sustainable goals, wherever you’re training
Progress Tracking
Log your weights, track your steps and other activity to highlight progress and celebrate non-scale victories.
Optional
Full GLP-1 support
If you are interested I offer full access to weight loss medication provided through LenusCare. Medication assistance and tracking is all accessed in my App. Learn more below.
A coach who leads with strength and empathy.
While working in his 9-5 office job, James realised that through his passion for health and fitness, he had a greater purpose – to help others realise how much better life is when you are fit and healthy. He qualified as a personal trainer and 6 years later has helped thousands of women lose weight, build muscle, regain their confidence and build sustainable habits that will last them a lifetime.
Through his no nonsense approach and simplified way of coaching James has enabled women all over the world to become stronger, healthier and ultimately happier. It’s why he created the Coach James Club, an app and team that is dedicated to making health and fitness simple and accessible so that women can continue reaching their goals.
Screening, physician care, and coaching — all in one place for eligible clients.