Delicious Meal Plans
Eating the foods you love whilst still getting results
Breakfast Bagel with avocado
Chicken Carbonara with mushrooms
Miso Glazed Salmon & Vegetables
Green Smoothie bowl with blueberries
All-In-One App
Our App Is Easy To Use And Keeps You Accountable And On Track
With personalised meal plans that allow you to enjoy the foods you love while still seeing the results you want.
24/7 support in-app and regular check-ins to keep you committed to yourself and your goals.
Lay the foundations and build good habits outside of your training and nutrition to ensure you're improving other areas of your life
Flexible workout plans tailored to your needs and lifestyle, designed to help you achieve sustainable goals, wherever you're training
Get the most out of your fitness journey with our simple to use, cutting edge app that will makes it easy for you to stay on track and help reach your goals
Log your weights, track your steps and other activity to highlight progress and celebrate non-scale victories.
If you are interested I offer full access to weight loss medication provided through Lenus Care. Medication assistance and tracking is all accessed in my App. Learn more below.
We help women optimise their training and nutrition around this to achieve the best results.
Screening, physician care, and coaching — all in one place for eligible clients.
What Can Lenus Care do for me?
Lasting results come from structure, not shortcuts.
For most women, strength training, nutrition, stress management, and accountability are the foundation of long-term change. That’s what Coach James Club is built on — and it always will be.
But for women looking for additional medical support alongside coaching, medication can sometimes be a helpful tool alongside that foundation — not a replacement for it.
Through Lenus Care, eligible clients can apply for a medical weight management screening with a licensed physician directly inside the same app used for coaching.
Screening. Physician access. Treatment access if approved. Coaching.
Everything happens in one place.
We have a plan for day one and day one-thousand — protecting muscle while losing weight, supporting the changes beyond the scale, and building habits that last long after medication stops.
We never push medication.
We never replace lifestyle with prescriptions.
We use it responsibly when appropriate — as part of a bigger plan.
Lasting results come from structure, not shortcuts.
For most women, strength training, nutrition, stress management, and accountability are the foundation of long-term change. That’s what Coach James Club is built on — and it always will be.
But for women looking for additional medical support alongside coaching, medication can sometimes be a helpful tool alongside that foundation — not a replacement for it.
Through LenusCare, eligible clients can apply for a medical weight management screening with a licensed physician directly inside the same app used for coaching.
Screening. Physician access. Treatment access if approved. Coaching.
Everything happens in one place.
We have a plan for day one and day one-thousand — protecting muscle while losing weight, supporting the changes beyond the scale, and building habits that last long after medication stops.
We never push medication.
We never replace lifestyle with prescriptions.
We use it responsibly when appropriate — as part of a bigger plan.
Most women exploring medical weight management medication end up piecing it together themselves — a separate telehealth provider, a different pharmacy, no connection to their coach.
With Coach James Club and Lenus Care, it’s completely different.
Training, nutrition, and accountability
Licensed doctors evaluate eligibility
Delivered to your door if approved
Everything integrated in one place
You’re not bouncing between providers.
Everything in your journey — from your first training plan to medical screening — is connected.
Because losing weight changes more than your body.
The women who succeed aren’t just medicated — they’re supported.
01.
You receive a welcome email from Lenus Care.
02.
A licensed physician evaluates your eligibility.
03.
If approved, medication is delivered to your door.
04.
A licensed physician remains available in the app for follow-up questions and renewals.
05.
Training, nutrition, and accountability continue throughout treatment.
The goal is long-term independence — not lifelong reliance.
Sign up to start your fitness journey with weight-loss medication and Coach James