Here to help you discover the best version of yourself.
James Middleton
Founder
Whilst working in his 9-5 office job, James realised that through his passion for fitness and having a healthy mind, he had a greater purpose – to help others realise the power of this too. His new found passion led him to talking more about it on his Instagram which quickly grew in popularity as he began inspiring many to workout, eat well and work on their self-growth.
James’ mission is to help women, no matter their starting point, become stronger and healthy and discover the best versions of themselves. That’s why he created the Coach James Club, an app and team that is dedicated to inspiring and helping women to live their life to the absolute fullest.
Alex Rawlin
Head coach, female fat loss specialist
Alex has been a qualified Personal Trainer and Coach for 5 years and has been the head coach at CJC for over 2 years. Having trained as a professional dancer, it’s fair to say she’s lived and breathed the importance of movement, being active and fuelling your body correctly from a young age. Her main drive within this industry is creating a well balanced approach to changing and bettering the lifestyle for men and women. To create a lifestyle for YOU to lead your most confident life from the inside out.
Kasia Mazurek
Coach, female strength & conditioning expert
Kasia became a Personal Trainer after a couple decades of training as a ballroom dancer. The amount of strength and stamina needed to dance at all day long competitions or hours long shows, has become an inspiration to work within the fitness industry.
Kasia is also a qualified Yoga instructor, so mindfulness plays a big part in her coaching style. Her favourite type of training is strength focused with occasional CrossFit workouts.
She is passionate about helping CJC clients discover their best versions of themselves without turning their lives upside down. Thus, she supports incorporating fitness in an approachable way with many lifestyle hacks.
Outside of work, Kasia loves hiking the mountains with her dog and failing miserably at surfing. She still dances from time to time and has recently danced in a private show for Taylor Swift, although she now mostly focuses on teaching others how to cha-cha-cha.
Katherine Powers
Coach, healthcare expert
Katherine has over 7 years of Certified Personal Training experience and is a Board Certified Doctor of Nurse Practitioning. As a former collegiate figure skater, she is fueled by a lifestyle that is active in all forms of fitness and strives to hold herself and clients accountable to bettering themselves each day. She brings her healthcare expertise to educate science-backed strategies that are sustainable and promote longevity in and out of the fitness setting.
See what our clients are saying.
Read testimonials from our satisfied clients and discover how our coaching subscription has transformed their lives.
Working with James and his team has been the best decision I ever made. In 16 weeks I lost 15lbs, regained my confidence, had more energy and fell in love with looking after myself.
Sophie
From day 1 I felt like I had a team behind me that truly cared about my progress and results. The training programme was completely tailored to me and my goals, the meal plans allowed me to eat all the foods I like whilst still helping me drop the weight and feel good in my body again. Thanks James and the team!
Laura
I cannot thank James and his team enough. The plans were so easy to follow and they take care of everything for you making it so simple to stay on track. The check ins with James are great and it really helped me stay accountable and he always answered any questions I had. 10/10 would recommend to anyone wanting to get in shape
Jackie
As a mum of 3 with a full time job and wanting to keep a social life, losing weight and being healthy has always been so hard. But being a part of the Coach James Club changed that for me – they made everything so easy to follow, the plans were customised to my exact needs, how much I could train and all the receipes designed so I could cook them for my family too. I dropped 23lbs in 20 weeks and now I training and eating well is a part of my day to day life
Linda
This has been the best programme I have ever been on! I’ve had many coaches in the past but none that care so much about your progress. They are there every step of the way and they truly make you feel like it’s not all just about training and dieting. They understand the struggles of life and work and family, and balancing it all and set you realistic goals that you know you can achieve with some hard work
Josh
From the moment I started to the day I finished, this programme has been life changing for me. I never trained consistently, struggled with my food and had no confidence in my body which reflected in my relationship. I have now found a new passion for training, I love cooking healthy meals but also can still enjoy eating out and I am so happy with the way I look and feel now
Callum
If you want sustainable results, join the Coach James Club! James and his team have been so helpful in explaining everything so simply for you to understand and grasp it. I love their no nonsense approach and since joining the club I have lost 14 lbs and the weight is staying off this time. I’ve gone from yo-yo dieting to actually sticking to a great selection of recipes. Can’t recommend this programme enough!
Rachel
I struggled so much with time as I work a demanding job and have 2 young kids. Working out used to be daunting to me and I had no idea what to do and struggled to find time to cook food for me and my family. With James’ help, I am now training 4x per week following a an amazing programme, tracking all my progress on the app, cooking simple but delicious meals for me and my family and I have never felt better. I have loved every bit of my time here
Chloe
James and his team make you never want to leave this programme! I have gained so much confidence in the gym and I am wearing clothes I could never fit into a year ago! The app is great, the programmes are easy to follow and you can track all your progress. James also works with you so much on your mindset which I think is so important in helping you achieve your goals. Couldn’t have done it without him and the team…thanks guys!
June